Acupuncture Q&A
In this blog, we take an in depth look at one of our treatment techniques called dry needling, what it is and how it can help.
In this blog, we take an in depth look at one of our treatment techniques called dry needling, what it is and how it can help.
In this blog we share some top cycling tips to help Bristol cyclists avoid any unnecessary aches and strains
Walking is free, requires no equipment (apart from a pair of good shoes) and is one of the easiest ways to get more active. What’s more it’s good for both your mental and physical health and can even help you combat lower back pain.
Stress and pain can become a vicious cycle. In this blog, we look at the relationship between them and share some stress busting tips.
In this blog, we take a look at why women are more prone to aches and pain during pregnancy, and what to do if you’re experiencing them.
Osteoporosis is a condition we sometimes get asked about by our patients. Read on for an overview of what it is, how it can affect you, and more importantly, what you can do to prevent it.
This World Spine Day (16th October) we’re focusing on habits you can form to help maintain a healthy spine.
Did you know that 57% of new mums and 27% of new dads suffer with new aches and pains such as back and neck pain after becoming a parent? If you want to find out more about how to avoid back pain as a parent, read on.
With the start of school just around the corner, you’ve most likely got uniform and shoes sorted, but have you got your kids’ back?
Was your last holiday a pain in the neck? Research from the British Chiropractic Association (BCA) has found that almost half of the nation’s holidaymakers have experienced back or neck pain while on holiday.
There are lots of myths surrounding back pain, making it hard to know what to do if you have it. In this blog, we decipher the most common back pain myths, to help you take better care of your back if you’re in pain.
Recent data shows 80% of the nation will experience back pain at some point in their lifetime [1]. This Chiropractic Awareness Week (4-10 April), we’re encouraging Brits to take back their back health in five easy steps.
Now Spring is in the air, are you thinking about giving your garden a big tidy up? If the answer’s yes, then check out our top tips on how to get back into gardening – without putting your back out.